সোমবার ৩০ ডিসেম্বর ২০২৪
সম্পূর্ণ খবর
Porni Banerjee | ০৯ জুলাই ২০২৪ ১৭ : ৫১Porni Banerjee
Hibiscus tea is not only a refreshing beverage, but a powerhouse of a wide range of health benefits. Dating back to ancient Egypt, modern science has begun to explore the various advantages one can reap just by consuming hibiscus tea.
Rich in antioxidants – Hibiscus tea is packed with antioxidants that can contribute to overall health and fitness and reduce the risk of chronic diseases.
Keeps heart healthy – Regular consumption of hibiscus tea can keep cholesterol level balanced by lowering LDL (bad cholesterol) and increasing HDL (good cholesterol) and also helps promote a healthy cardiovascular system.
Manages weight - Studies have shown that hibiscus tea is low in calories, which is why it helps one shed some kilos.
Lowers blood pressure – Studies believe that hibiscus tea can significantly lower both systolic and diastolic blood pressure, making it a natural remedy for those trying to bring their hypertension under control.
Boosts digestive system – Hibiscus tea can prevent bloating and improve digestion. It also has mild laxative properties, that regulates bowel movement.
Has antibacterial properties – Hibiscus tea exhibits anti-bacterial properties that can help in combating a wide range of bacterial infections in the body. This wonder liquid can also reduce inflammation throughout the body, thereby managing arthritis and maintaining overall immune health.
